Wednesday was day three. The Arms + Shoulders workout went well. I cheated a bit on the nutrition plan. Since I had to do laundry, I ate out at the Thai restaurant connected to the laundromat. I had fried tilapia with mango salad and white rice (I forgot to ask for brown rice!). I drank only water, which is good.
Today, I did most of the Kenpo X workout and Ab Ripper X. I am so tired from waking up early. I need to go to bed earlier and get better sleep.
Tonight is the Yelp Snow Ball where different restaurants will serve food samples and beers, so I will likely cheat a little bit.
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